Thai and Yoga stretches combined with range of motio, vibration and rolling to loosen and stretch myofacia and joints and increase parasympathetic tone (part of the autonomic nervous system responsible for healing of the body, now also linked to heart health).
Combination of Thai Yoga techniques, passive stretching, direct pressure and myofacial release to align the body, loosen up muscles and joints, increase flexibility and range of motion. Will leave you cpmpletely relaxed!
60min – $85
90min – $115