PERSONAL TRAINING

Our regular hours are 10:00 AM to 8:00 PM seven days a week. Earlier hours are available upon request.

Personal Training Sessions:

$80 an hour. Bring your friend for free.

What will you learn in this class:

How to work out more intelligently using your own body as a gym. Why you should NEVER  work out in a gym. What ‘healthy” foods are actually killing you and what to eat instead. What really makes you fat or impedes you from gaining muscle. What supplements to take and which ones are waste of money. What are the toxins that are  killing us and how to cleanse your body from them. How our environment has become the number one  cause of chronic illnesses  and how to protect yourself.

All services are by appointment only. Please call 774-244-4213 to schedule a session or make an online booking from our Reservations page.

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Gift Cards Available:

* Click on the U Spa Fitness Gift Card Image to Purchase Gift Cards from our Shop